We know no one uses mail anymore, but here in the mailbag we put a selection of Instagram posts, Facebook posts and Twitter posts that we’ve been tagged in.
Today, we feature posts from Kimberly Castle, Miss Power Woman, Gerri Walczak, Laura Beeson, Saavy Morton, Holly Weselowski, Miss Megaverse and more.
Here’s this week’s selection:
Your Custom Self?. …. I remember when I first started my journey (and social media was just starting to be all the craze) – I would do a lot of ‘research’ ✏? I read a TON about anything I could get my hands on: workouts, nutrition, training regimes, transformations, supplements, dietary issues, digestive health – seriously you name it ! ??? I found fitness models I admired and started searching for the ‘how to’ to the physique I had always wanted ?? I wondered (and maybe you fall victim to this) HOW did they get THAT body .. How do you they have THAT lifestyle, that success … What IS the trick ? ? ? ?. …… Well it’s been a couple diplomas, a degree, a couple world championship titles, a pageant queen delegacy, business creations and networking opportunities to boot, OH and a zillion obstacles, challenges, struggles and loses and I’ll say this about it all: No physique, no success small or big can MAKE you happy ? So what’s the point of it all? Why even bother????. …. Well, all of the experiences, failures, trial and errors are meant to shape us and teach us what the heck is going on with us, with our bodies and our minds. It’s through these intense changes that we find who we are, where we belong, and what we can offer the world and eachother??? Its this clarity that helps us get in tune with our bodies to make REAL change – once we become aware of what is making us stressed, anxious, uneasy, unfulfilled – that’s when the ‘great’ physique becomes a side effect !! Let your mind & body become in sync, figure THAT out and watch all the changes that happen in not only your physique but your LIFE ❤?❤?❤. …. #bts with @dave_laus & @glammmel at @cityathleticclub in #Vegas with everythinggggg Canada on MA mind – @mrscanadaglobe @mrs_globe ???. … Enjoy your beautiful Wednesday everyone, make it count!! ?? #yxe #Saskatoon
A post shared by Fitness & Lifestyle Coach YXE (@holly_weselowski) on Sep 27, 2017 at 7:11am PDT
Related
